Exercises an orthopedic physician in Hialeah, Florida may recommend to help back pain

Orthopedic physicians are doctors who specialize in disorders affecting the musculoskeletal system, including spine conditions that are often the cause of neck or back pain. As part of the treatment process, these types of doctors can recommend treatments ranging from medication and physical therapy to surgery.

One treatment commonly recommended by orthopedic physicians is exercise. While physical activity may seem painful or difficult, it can provide many benefits to someone suffering from neck or back pain related to a spine condition. The following guide to exercises an orthopedic physician may recommend can help you better understand this type of treatment so you can make it a part of an effective treatment plan.

Treatment options that could be recommended by an orthopedic physician

When you are diagnosed with a degenerative spine condition, such as a herniated disc or arthritis in the joints, exercises can help strengthen the area supporting the neck or the back in order to reduce the strain on the spine and relieve symptoms. Here are just a few examples of exercises that an orthopedic physician may recommend:

  • Walking and jogging
  • Swimming
  • Using an elliptical trainer
  • Stretching exercises such as Pilates, tai chi and yoga
  • Abdominal exercises

As you make exercise a part of your treatment plan for neck or back pain, it is important to listen to your body and stop if you feel any excessive discomfort.

When to consider surgery

In the event that nonsurgical treatments are unable to deliver the results you require over the course of several weeks or months, your orthopedic physician may suggest you explore surgical options. Patients in Hialeah, FL being recommended for surgery should contact Laser Spine Institute to learn more about the benefits of our minimally invasive spine procedures.

Our board-certified surgeons+ use muscle-sparing techniques to access the spine and treat the causes of neck and back pain at the source. Since 2005 we’ve been able to help more than 75,000 patients find relief with our streamlined outpatient experience. We’re proud to perform our procedures in state-of-the-art ambulatory surgery centers located across the United States, including our headquarters in Tampa, FL.

For a no-cost MRI review to determine if you are a potential candidate for one of our procedures, reach out to Laser Spine Institute today.