Three common types of spondylosis treatment
If you are seeking spondylosis treatment, it’s important to note that every patient’s path to feeling better is different. You’ll need to work closely with your physician to find out which treatment or treatments might work best for your particular needs. However, there are some commonly recommended types of spondylosis treatment.
Spondylosis treatment #1 – Hot and cold therapy
Applying heating pads or another source of gentle heat to the affected portion of the spine can help with pain relief. Meanwhile, ice therapy can reduce inflammation in the area to which it is applied. Sometimes, these therapies are used alternatingly, but some people may find that one is better than the other for them. The most typically used application is 20 minutes on, 20 minutes off, but this can vary.
Spondylosis treatment #2 – Stretching and strengthening exercises
Carefully stretching the portions of the spine affected by spondylosis can temporarily relieve some pain, and it can also ensure that the muscles supporting the spine remain flexible. Flexibility is important for maintaining spinal health and function, so stretches are a good idea — so long as you don’t hurt yourself while completing them. The same can be said for forms of aerobic and strengthening exercises, which can improve circulation and strengthen the muscles supporting the spine, while also boosting overall health. Talk with your physician to see what activity level and types of activities are best suited for you.
Spondylosis treatment #3 – Medications
Often used in conjunction with other methods, medication can be an important part of a spondylosis treatment plan. Pain relievers or anti-inflammatory drugs can help reduce symptoms in the short-term, making it a little easier to complete stretches, exercises and physical therapy sessions on the way to long-term relief. Some drugs can be found over the counter, while others require a prescription. Your particular recommendation will depend on the intensity of your symptoms and which medications you’ve already tried.
Surgery for spondylosis is typically recommended when more conservative approaches to managing symptoms have failed. If you have already tried conservative approaches to spondylosis treatment only to experience little-to-no relief, you may be a candidate for surgery, such as the minimally invasive spine surgery performed by Laser Spine Institute. By using a less than 1-inch incision to access the spine, our outpatient procedures are a safer and effective^ alternative to traditional open neck or back surgery.
To learn about our outpatient surgery and to find out if you’re a potential candidate, contact Laser Spine Institute today for a no-cost MRI review.*