Disc pain treatment

If your doctor has diagnosed you with a bulging disc, herniated disc, thinning disc or another disc problem as the source of your pain and other symptoms, there are many treatment options available.

The treatment you choose will depend on the location of your damaged disc, the severity of your symptoms and the length of time you’ve been experiencing symptoms. The treatments available to you may also depend on your age, activity level and whether or not your symptoms have worsened over time.

Treatment for painful disc problems typically starts with nonsurgical or conservative options. If conservative treatments don’t work, your doctor may recommend more involved treatment.

Conservative treatment options

Options for nonsurgical disc pain treatment may include:

  • Rest. At first, try avoiding any activities or movements that make your disc pain symptoms worse. By resting, you’ll be giving your spine time to heal on its own if possible.
  • Physical therapy. While rest is important, it’s also important to perform exercises that strengthen and stabilize the spine without worsening disc pain. Your doctor or physical therapist should always approve physical therapy exercises before you begin. Trying new exercises on your own could make your condition worse.
  • Hot and cold therapy. Ice and heat are used to relax the muscles and reduce swelling and inflammation around the spinal nerves.
  • Medications. Sometimes over-the-counter pain relievers may help relieve your disc pain symptoms, but prescription-strength medication may be recommended in more severe cases. Anti-inflammatory medication is another option, which can reduce swelling and pressure around spinal nerves. Oral steroids may be able to reduce swelling and promote healing.
  • Epidural steroid injections. The injection of cortisone into the spaces where nerves are compressed may reduce swelling in the area and ease painful pressure on nerves. While the effects are not always immediate, cortisone injections may provide disc pain relief for weeks or months.

Minimally invasive treatment options

If you have attempted weeks or months of conservative treatment and your quality of life has decreased because of chronic disc problems, contact Laser Spine Institute to learn about our minimally invasive spine surgery.

Our minimally invasive decompression and stabilization procedures are designed to remove damaged disc material to relieve pressure on pinched nerves in the neck and back. All of our procedures are performed on an outpatient basis and avoid the long and difficult recovery^ often associated with traditional open spine surgery.

We can help you receive a free MRI review* to determine if you are a potential candidate for our minimally invasive spine surgery.