Bulging Disc Treatment Options — Non-Surgical Treatments to Consider
When it comes to bulging disc treatment options, non-surgical treatments are usually highly successful. The vast majority of people who are diagnosed with a bulging disc in their neck or back will find the pain relief they require over the course of several days or weeks of conservative, non-surgical treatment. The secret to success is to work closely with a physician, have the proper expectations for recovery and follow the recommended treatment plan implicitly. However, if you are one of the select few who do not find lasting, acceptable results from non-surgical treatments, there are many other options to consider, including the outpatient, minimally invasive procedures we offer at Laser Spine Institute.
The first steps
There are many non-surgical treatment options available to patients who have been diagnosed with a bulging disc. Yet, while you might be eager to get started right away, it’s vitally important that you listen to your physician and only attempt treatments that are recommended specifically for your situation. What works for your neighbor might prove ineffective against your bulging disc or even make matters worse. A number of different variables inform treatment, ranging from the location and severity of the problem to your overall health, which is why it is necessary to have a physician develop your treatment plan.
With that said, here are some examples of popular non-surgical treatments that are often successful at managing bulging disc pain in the long-term:
- The use of non-steroidal anti-inflammatory drugs or muscle relaxants
- Low-impact exercises like walking or swimming
- Stretching techniques including yoga and Pilates
- Hot or cold compresses
- Limited rest and/or bracing
- Lifestyle adjustments like healthy dieting
- Limiting alcohol and tobacco consumption
- Alternative techniques like deep tissue massage or acupuncture
When conservative treatment isn’t enough
In the event that non-surgical treatments fail to provide you with relief from your bulging disc, it’s important to know that you have different surgical treatments to consider. At Laser Spine Institute, we have perfected several minimally invasive bulging disc treatment options that we conduct on an outpatient basis. To learn about these treatments, contact us today.