Torn Disc Articles

Three Exercises You Can Do For Torn Disc Treatment
Torn disc treatment may be required to address back pain and other symptoms caused by this condition. A torn disc is typically an age-related degenerative condition that can cause symptoms if the tear allows inner disc material to push out into the spinal canal. This can cause irritation and put pressure...

Three Signs You Need Torn Disc Surgery
A torn disc is a relatively common condition that doesn’t always cause symptoms, but they can be very debilitating if they do occur. The shooting pains, cramping and muscle weakness and the pins-and-needles sensations can make it hard to get through a day at work or enjoy time with friends and family....

Follow These Three Travel Tips if You Have a Torn Disc
If you have a torn disc in your neck or back, it can have a significant impact on your overall quality of life. Something as simple as traveling can quickly become frustrating and painful, but you can make proper preparations before the day of your journey. You should speak with your doctor prior to...

What is a Ruptured Disc?
A ruptured disc, which is also called a torn disc or herniated disc, is a relatively common condition that can develop in the neck or back in patients of nearly any age, but it is most common as people reach middle age. In a healthy spine, discs act like shock absorbers and cushion the vertebral bones...

Exercising with a Torn Disc
With a torn disc, simple activities can become significantly more difficult, and the idea of exercising can become incomprehensible. However, it’s exceptionally important to maintain a healthy weight with a torn disc since extra body weight can exacerbate symptoms of the condition. Along with a...

Eating Right with a Torn Disc
Eating a nutritious diet is a smart choice in any situation, but when you have a torn disc, it becomes even more important since your body needs the vitamins and minerals provided by a well-rounded diet to heal itself and maintain healthy tissues. A few tips Some tips for eating right with a torn...

Losing Weight to Help Your Torn Disc
A torn disc can occur for many reasons, but once it does, reducing pressure on the affected spinal disc is of the utmost importance. In addition to simple rest and avoiding strenuous activities, losing weight can help alleviate symptoms because it reduces the weight borne by the spine, giving the torn...

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