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How Age Affects the Likelihood of a Herniated Disc

Although it is true that the gradual breakdown of the spinal anatomy over time is a leading cause of disc herniation, it is not necessarily true that the older you are, the more likely you are to suffer a herniated disc. This fact may seem counterintuitive, on the surface. Yet, it makes sense when you consider what a herniated disc actually is – the seepage of a disc’s gel-like inner material through a tear or crack in the outer layer of a disc. Next, consider that after about age 50, the average intervertebral disc contains far less water than it once did. Less water content means there is less nucleus material to seep through any cracks or ruptures in the outer layer. Therefore, seniors are less likely than middle-aged people to develop herniated discs.

Why is a Herniated Disc More Likely During Middle Age?

The reason a herniated disc is more likely during middle age than, for example, adolescence, is that it takes time for the components of the intervertebral disc to wear down. Research has shown that degeneration of the spinal anatomy begins as early as the second decade of life, becoming gradually worse with normal wear and tear. By about age 35, wear and tear has begun to take its toll – cracks may begin to develop in the disc’s outer wall. The water content of discs at this point in life remains high enough to make herniated discs fairly common. However, the existence of a herniated disc does not necessarily lead to symptoms. Pain, tingling, numbness or muscle weakness only arise if a herniated disc interferes with neural activity.

Managing the Symptoms of a Herniated Disc

Only one in 10 people who experience symptoms related to a herniated disc will require surgery. The vast majority can manage symptoms using conservative treatment such as pain medication and physical therapy. However, if chronic pain persists after several weeks of conservative treatment, surgery may be recommended. To learn about the benefits of minimally invasive, endoscopic procedures to effectively treat herniated disc symptoms, contact Laser Spine Institute. We can help you rediscover your life without back or neck pain.

Please note: Laser Spine Institute currently does not perform endoscopic procedures on the thoracic spine.