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• Degenerative Joint Disease Risk Factors

Degenerative Joint Disease Risk Factors

Degenerative joint disease refers to the gradual deterioration of the cartilage that lies between joints, including the facet joints of the spine. This condition, also known as osteoarthritis or spondylosis (spinal arthritis), can affect anyone, especially the elderly. Cartilage deterioration throughout the body is a natural part of aging and occurs when the usually spongy material dehydrates, then frays or cracks.

Besides age, there are several risk factors for the development of degenerative joint disease to be aware of:

• Genetics – Your genes may play a role in the occurrence of osteoarthritis. If a family member has degenerative joint disease, the chances are higher that you may develop the condition as well.
• Obesity – The spine, along with the knees and hips, bears the body’s weight. If you are overweight or obese, that extra burden is transferred to your joints, making them work harder and wear out faster.
• Injuries – Sustaining fractures or other injuries to the joints or surrounding bone make you more susceptible to an early onset of osteoarthritis.
• Overuse – Athletes and those with occupations involving repetitive use of the joints (basketball players, warehouse workers lifting heavy items, construction workers, etc.) are more likely to develop degenerative joint disease.
• Gender – Though it isn’t known why, women are diagnosed with osteoarthritis more frequently than men.

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Preventative Measures

Although you cannot completely prevent degenerative joint disease, there are a few steps you can take that may help you avoid serious consequences. For instance, maintain a healthy weight and eat a diet full of nutrient-rich foods. Keep activity that puts stress on your joints to a minimum or, at the very least, use the proper precautions and whatever protective equipment may be required for your hobby or occupation. Exercise to keep muscles and joints strong, and check to make sure you stand and sit with the correct posture. Always check with your physician before beginning any new diet or exercise plan.

When the Pain is Too Great

If you’ve tried conservative treatments and are still suffering with pain, contact Laser Spine Institute to receive a complimentary review of your MRI or CT scan. Our orthopedic specialists offer several minimally invasive procedures that may help you rediscover your life without back and neck pain.

Please note: Laser Spine Institute currently does not perform endoscopic procedures on the thoracic spine.