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Osteoarthritis and the Normal Aging Process

Osteoarthritis occurs as a result of the degeneration of cartilage on joints throughout the body, which reduces the cushioning our joints typically receive. Osteoarthritis of the spine specifically refers to a reduction of the cushioning in the facet joints, which are hinge-like joints between the vertebrae. Osteoarthritis – and spinal osteoarthritis – is part of the normal aging process and is simply caused by the wear and tear placed on our joints as we age. Most people have some degree of osteoarthritis by the time they reach their sixties.

Symptoms and Treatments

Patients with osteoarthritis of the spine commonly experience neck and back pain, numbness, tenderness and limited range of motion. There are several things patients suffering from osteoarthritis can do to alleviate their symptoms. Following a consultation with a doctor or back specialist, many courses of treatment can be performed at home. Each patient will benefit from a unique regimen, but some common at-home treatments include:

• Over-the-counter medications – Some medications can alleviate both pain and inflammation, common symptoms associated with osteoarthritis. Special care should be taken to reduce the risk of drug interactions; please consult your doctor or pharmacist before taking over-the-counter pain relievers.
• Exercise – Regular exercise can strengthen the muscles surrounding the joints in our necks and backs, sometimes resulting in decreased pain levels. Stretching these muscles also can promote joint flexibility and improve range-of-motion.

Safe, Effective Treatment at Laser Spine Institute

Before trying any of the above methods, be sure to speak with your primary care physician or back specialist. If the above methods have failed to provide you with any relief, please contact Laser Spine Institute to learn about other minimally invasive, outpatient treatment options.

Please note: Laser Spine Institute currently does not perform endoscopic procedures on the thoracic spine.